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Migraines and Nerve Pain
Hi I'm 22 years old and have been getting nerve pain for the past (nearly 3 years) following a soft tissue injury to my shoulder. I have been on various medications and had some physiotherapy, some of it has had some effect but no real long-term improvement. One of my symptoms is really bad headaches that last all day (I…
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How to suppress appetite?
Hi I've tried diets before but my passion for cooking has always meant it hasn't lasted long! This time, I'm determined I can do it, but am having trouble with my smaller portions. Having a slim fast shake once a day, hopefully increasing to 2 a day in a week. I'm able to stop myself eating more, but I don't like feeling…
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Recipe for trout?
Hey Everyone I'm a student, so have gone for the cheapest fish my local market recommended! Anyone got a nice, low calorie and cost-efficient recipe for trout? Thanks!