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Virtual 5K!
Hey fellow MFP Runners! I am Andy, a one year veteran of MFP and running. Between MFP and running, I have lost 125 pounds in the past year and change, slowly worked myself from someone who got winded walking up a flight of stairs to completing 2 half marathons this past fall. I am signed up to run in the Broad Street Run…
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Virtual 5K!
Hey fellow MFP Runners! I am Andy, a one year veteran of MFP and running. Between MFP and running, I have lost 125 pounds in the past year and change, slowly worked myself from someone who got winded walking up a flight of stairs to completing 2 half marathons this past fall. I am signed up to run in the Broad Street Run…
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Transition from losing to maintaining
Any feedback would be greatly appreciated form any/ all of you out there who have hit their goal weight and made the transition over to maintaining. I am looking at hitting my goal weight any day now and trying to prepare myself for the switch. Just don't want to screw up the 100+ pounds I have just worked so hard to lose.…
