Sore after Ripped in 30
I have been doing Jillian Michaels "ripped in 30" on and off for a couple months now, as I didn't follow her plan to do the video 5-6 times a week. Some of this has been because I was sore after the 1st day of week 3, as well as after 1st time and 4th time of week 4, among other times. I do her stretches afterward, but…
