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Is coffee bad for you?
Just looking for some points of view from some real people. Is coffee bad for you?
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Crossfit Victories
Ok guys and girls, ladies and gentlemen. This is a place for us Crossfitters to share our victories in the gym. New Crossfitters, or Vets. Scaled and Rx. Share with us, new PR, master double unders, lay a beating on Grace or Helen(WOD I mean of course) share with us, and complement each others CV's(Crossfit Victories)!!
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Crossfit Total
Hey Crossfitters!! Just finished doing my Crossfit total. Have you recorded yours? Here is mine..... Squat 285 Press 140 Deadlift 345 Total 770
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WOD surprise/ or know in advance?
Would you rather know the workout before you go to your box, or surprise when you get there?
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Reaching my goal
When I started myfitnesspal I set a goal of 185lbs. This morning I weighed in at 188. I planned on getting a tattoo when I got there, now I'm close, and don't know what to get. I need some help, it has to be cool! Any ideas????
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Crossfit friend request!!!
I have been crossfitting for a month now and I am hooked. Most of my current friends on here are dedicated gym rats, and I love em all, but I would like to make some connections with some crossfitters to share my passion, and share victories with. If you are addicted like me, fire me a friend request with a "Crossfit…
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Deadlift form
Lastnights workout I set a PR on deadlift, would love some comments on form. I think I need to finish with my shoulders farther back. Other then that I think It was a solid set. Thoughts??
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Too many MFP Friends?
How many MFP friends are too many. I have over 100 and I think it might be getting to be to many. I have seen some people that have over 300+. You have to be losing personal touch with over 100+. How many do you have, and how many is the perfect number?
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Frustrated
My weight loss journey started in mid October. I was over 250lbs and had just planned a trip to a tropical location. Time to hit the gym and start eating right. the first 20lbs seemed like they feel off over night. I was watching what I ate, and running at the gym. When I hit 225 I found this site, and started logging, and…
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What should you be doing
I should be sleeping, what should you be doing?
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Are HRM's accurate?
Tried this last night, but I think everyone was sleeping. I got a garmin FR60 yesterday( without foot pod), but with a chest strap, and imputed all the numbers. Then played hockey for 70 mins. Average 1.5 min shifts, couple min rests. At the end my total cals burnt was 850+ cals, way higher then I would have estimated. My…
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Going on vacation!
I'm going on vacation, leaving this weekend. Yeah!! Two problems, 1. I have a group of hardcore freinds, that may unfriend me if I'm absent for 7 days. 2. I hate to ruin my run of consecutive days. .......any ideas.....?
