dlcuthbert

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Help with TDEE did I do this right?
Hi All, I wanted to make sure I calculated my TDEE correctly. I am following hiitsdan's in place of a road map 2.0 directions. Here are my stats for the military 5'10 175 lbs 13.5 in neck 36.5 in waist 40 in hips Body fat percentage 24.6% Now for the BMR: Age 22 Male height 70 inches current weight/goal weight set to 175…
Newbie
Hi all, My name is David and I am pretty new to MFP. Used it a couple times in the past to track my weight but will start using it more aggressive now. I am 22 years old and sit at a desk all day for my job. Currently weight about 175 pounds. Last January I weighed about 195 pounds and decided to start doing cardio /…

dlcuthbert Member

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