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Gimme a gold star
So, today I resisted temptation twice and stuck to my original food plan. First time was at lunch when we all went to Burger King. I got a garden salad (and brought my own Light Ranch dressing), small onion ring and diet Coke. The second time was when a few co-workers had milkshake cravings and I volunteered to make a…
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berating myself because I should have more willpower
so, I was really prepared today and wrote down everything I planned to eat and logged it in. For lunch it was a spinach salad and 1 cup of homemade pasta and sauce. Pretty good, but when lunch time came around my officemates invited me to lunch with them and I said yes. We went to a local restaurant and while I should have…
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A big hello from WV
I'm new here but have been trying to lose weight and get healthy for a while. My husband and I want to start trying for a baby in August and I need to get healty for that...so hopefully some weight comes off too. I have a daughter who is 8 and I had her at 19 when I was thin, healthy and full of energy. Starting over at…
