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Vita Hill - Lifestyle Change
This is just a placeholder until I have time to write a complete post!
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new again
Hello - I have been on here for a few years, but I've been very unmotivated this past year. I'm hoping adding some friends will provide the impetus I need. Anyone else out there can relate?
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45 minute 5k
I have been "jogging" 3.1 miles on the treadmill about 3 times a week for a few weeks now. It usually takes me 45 minutes to complete (I count my warm up/cool down). I will be "running" a 5k in October and I'm worried I will still be at 45 minutes. I know that it's better to take a long time than to not do it at all, but I…
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hurtful comments
I understand that people care about my health etc but sometimes unnecessary and hurtful comments are made, even by people who you are closest with. How do you ignore them? I wish I had an explanation for why I'm not my normal weight but I'm trying to fix it although it will take some time. What do you do when someone…
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first day on MFP and looking forward to many others
This is my first day on MFP and I am feeling very motivated and I hope the motivation will last long enough to see results! By introducing myself I hope it will help me remain on this site. Sorry there is no photo of me - I have been standing behind the camera since gaining all of the weight. Anyway, hope to have many more…
