This is just a placeholder until I have time to write a complete post!
Hello - I have been on here for a few years, but I've been very unmotivated this past year. I'm hoping adding some friends will provide the impetus I need. Anyone else out there can relate?
I have been "jogging" 3.1 miles on the treadmill about 3 times a week for a few weeks now. It usually takes me 45 minutes to complete (I count my warm up/cool down). I will be "running" a 5k in October and I'm worried I will still be at 45 minutes. I know that it's better to take a long time than to not do it at all, but I…
I understand that people care about my health etc but sometimes unnecessary and hurtful comments are made, even by people who you are closest with. How do you ignore them? I wish I had an explanation for why I'm not my normal weight but I'm trying to fix it although it will take some time. What do you do when someone…
This is my first day on MFP and I am feeling very motivated and I hope the motivation will last long enough to see results! By introducing myself I hope it will help me remain on this site. Sorry there is no photo of me - I have been standing behind the camera since gaining all of the weight. Anyway, hope to have many more…