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HIT training every day?
Hi guys, I also really love Jilian Michael's DVDs - I got into it when living the US. I have No more trouble zones - a great workout! And much tougher than Yoga Meltdown or Six week sixpack (although those are great too.) I just read something about HIT training that I found very interesting, and wanted to share and…
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HIT training every day?
Hi guys, I also really love Jilian Michael's DVDs - I got into it when living the US. I have No more trouble zones - a great workout! And much tougher than Yoga Meltdown or Six week sixpack (although those are great too.) I just read something about HIT training that I found very interesting, and wanted to share and…