I am sure everyone has seen the biggest loser on t.v. and seeing people lose 10 and more pounds in a week. Do you think this is too much? Is it healthy? Has anyone on here done it and how?
:grumble: I have seen a lot of postings when it comes to PMS and the cravings. I for the most part am prepared for that but what about the fatigue and wanting to do nothing but sleep. I am going through a 12 week fitnes challenge and going into my 3rd week feeling so tired I can't lift a pound. I do the aerobics and the…
