-
Anyone living in Italy out there?
Hey! Anyone living in Italy out there? I'm and English and Spanish teacher. I'm Italian but currently living in Mexico. I know economic situation over there is difficul but I've been thinking about going back (this time with my husband). I've been away for so long that I don't even know how much things cost or anything…
-
Using XBox Kinect for exercise
In general I'm a very busy person. I work full time (start at 7 AM!!!) and, although I don't have kids, I do have a house and a husband to go to in the evenings. So I get home after a long day's work with zero energy left and use what I have left to cook, wash dishes, iron, clean after the dogs (3 of them), etc, etc.,…
-
How do I do this? Calories, carbs, proteins... Help!!!
I'm new to this so I have one question I really need help with. I know I need to stay under the maximum number of calories I've got but algo under the number of carbs, proteins, etc..., right? But how can you balance them out? For example, if I eat one thing I eat too much protein but if eat something else I go over my…
-
Overweight for as long as I can remember
I'm 29 and have been overweight practically all my life, partly I think because of a very big bone structure. I got married 5 years ago (with about 10 extra pounds but I could actually wear a bikini and still look good) and the problem got worse. I don't know what happened but I gained 40 pounds during these last 5 years.…
