When your in the moment of exercising and your body is fatigued, what do you tell your self to keep pushing through to the end. Especially when your doing long time/distances.
Yes I like my BBQ, burgers, wings and Beer. I love my social life of going out to eat and drinking and all the fun stuff in life of parties and celebrating with food and drink . I self medicate myself with a good time... After all I did give up smoking 7 years ago why shouldn't I? Especially after the economy decided to…