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Looking for some Primal/Paleo Friends
I've been a member of this group for a long while now and I've begun refocusing on going primal. I know I feel a million times better while eating this way and I lose weight with much less effort and struggle. So I guess I'm just looking for some people I can send friend requests to that will be able to relate to the…
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Staple Foods/Recipes
I apologize in advance if this has been covered already, but I was just noticing today that although I am right on track for carbs (22g) and protein (74g), I am roughly 30g short on fat. I've already had two coffees with the butter and coconut oil and I don't want to do another because that is a lot of caffeine and I'd…
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Keeping it Lean
I've recently started getting into strength training again and LOVE it! With that love comes the edge of worry that every time in the past that I have started to get serious about working out and especially with strength training, I bulk up like it's nobody's business! We're talking bulky and rippling calves and back and…
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Always Starving
I think I've been a "member" of this group for a while now but I'm only just getting around to making the transition to going paleo. I'm trying to ease myself into it by doing 80-90% for a couple weeks before I go all out. When I say 80-90% I mean that the only non-compliant foods I'm currently eating are goat cheese (only…
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In Search of Vegan Mentor/Buddy
I'm beginning the transition to going vegan and am at a stage where I eat one or half a serving of cheese or meat a day at most but everyone I know in every day life thinks I'm nuts for making this change. So I'm looking for a buddy/mentor/team to trade recipes, advice, vent, and get support from every once in awhile while…
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Unsupportive Spouse
I think I'm finally at wits end :( I've been doing weight watchers in the last few weeks and really trying hard to find time for workouts but my husband is sabotaging me at EVERY step. I'm good with my breakfast and lunches because I'm not usually around him for those but dinners he'll bring home pizza (specifically the…
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What's your favorite workout song?
So my playlist is drying up faster than I can run and I'm looking to add some new tunes to my running playlist. This is where I need some help! If any of you wonderful people could respond with a song or two that really pushes you through a workout, I'd much appreciate it! TIA! Mel
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Gym Time/Workout Group
Hi everyone, I've recently moved to the Sun Prairie, Wisconsin region and am looking for someone or a group of someones who want to either get together and workout at the PAC or just outside, or even just with similar fitness goals to communicate online and give each other encouragement. Since moving I don't really have…
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I need to Gain Weight
For the last year I've been on this site to try and lose weight and 3 months ago I got very sick and spent a lot of time in the hospital and because I wasn't allowed to eat for the entire time I was there besides a food tube, I lost 30lbs. I was classified as high risk for being severely malnourished. Now the doctors want…
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I live with my fiance who refuses to eat healthy...
Alright, so I'm out of ideas about what to do. My fiance's eating habits are pretty much the opposite of mine and I need to find a compromise that will keep me from getting fat and keep him happy. He only ever eats dinner and it's usually lots of fried chicken, very generous portions of Italian, or whole pizzas where as I…
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About to give up...
My name is Mel, and here is my problem. I've been working out and eating healthy (I swear) since late December 2009 and although I have lost a moderate amount of inches around my body I cannot lose a single pound. I understand that weight isn't everything, but I'm not talking about being 130 lbs and being worried, I'm…
