joewalkerfan

Discussions

How do you know if you're really full?
I know it's generally really bad for you to eat past being full, but the thing is I eat huge amounts of vegetables each meal and I always wind up feeling way too full. But I also eat other stuff, so I don't know if it's because of the bulk of the food, or because of the calories. My meals are usually around 500-800 and I…
I want to lose weight in a non-obsessive way for once
I joined mfp quite a while ago to help me track my calorie intake and exercise to lose weight, and used it for a good couple of months, but then unfortunately I fell off the wagon. I've gained like 15lbs since then, probably even more since I've also lost some muscle mass. Anyways, I recently decided to get healthy again…