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Weekend... not good
Well I didnt do very well over the weekend... we traveled out of town for the weekend and of course I never know what to eat when I travel. Needless to say I'm over on Calories and not much water drank and the only exercise was in and out of stores, a concert, and a little dancing. Not near a healthy weekend in my opinion.…
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NSV??? What is this and....
I've only joined yesterday and still not up on lingo.... what does NSV mean? I've been looking thru all the success stories and holy moly I'm so impressed with all the stories and pictures!!! I'm excited to get started on my journey to a healthy and fit self!!! Sarah
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Adding people....
Have seen a couple posts about adding people??? What is this and how do you do it?
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Calorie intake...exercise
I know we are suppose to count calories and track what we eat. I found that I'm not consuming even 1000 calories a day, not intentionally mind you, I just dont eat. I was walking about 4 miles a day about 5 times a week, before I started working so many hours and before I started an at home type course for a better job.…
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Unsure....
Hello, I just now joined MFP.... just in a nutshell how does this work? Just track what you eat and excercise? I'm 42, mom of 3, my oldest son is getting married in 30days. I would like to wear the outfit I've chosen alil better than it looks now. But my overall goal is to be healthy and happy with myself. I've not always…
