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Ranchetta Member
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Discussions
- When I eat eggs I get cramps, I was wondering if egg substitute would be any different???
- What exercises can you do if you can't even do one sit up? If I get laid down on the floor there is no way I can get up unless I roll onto my side. My ab muscles are crap!!!! Suggestions please!?!?!
- I just got a Fitbit Flex and I'm so confused on the dashboard calorie tracking thing!!! I did the "guided" weight loss calorie instructions and if I'm not mistaken it tells me to eat less than 1,000 c…
- We eat at IHOP every Sunday morning, I really want to eat healthy so what should I eat???
- I am a chocolate milk aholic.... with that said, I want to say that just for fun I entered the amount of what I was drinking into the MFP food tracker, and I was shocked when I realized I was taking i…
- I'm considering a 5K run next year, I'm not sure I can run across the street if someone was chasing me and I'm "overweight" (5'1" 145 lbs). I have til October 2014 to prepare. I have NO IDEA WHAT I'M …
- This morning was my first season with the trainer, I actual enjoyed it! She has me doing interval weight training. Love it, she had me do things that I didn't think I could do, because I hadn't tried …
- I bought a new swimsuit a few weeks ago, I didn't try it on I knew it would fit.....BUT NOT LIKE THIS!!!!! I about cried!!! It's the right size but I'm not! l bought it because my bf and I are going o…
- I've been thinking about the "dieting" portion of loosing weight. Currently restricting/lowering calorie intake and working out to loose weight. Then when you get to your goal weight you increase you …
- I have had a subscription to Fitness magazine for a while now...What do you read? What other publications, magazines, blogs, etc....would you suggest?
- We bought a George Foreman grill, I've never cooked on one before. I know nothing about them. I tossed some porkchops on there tonight and cooked til I hoped they were done lol.... It was a success, t…
- I joined MFP last year and I lost 25 pounds from Feb - May 2012 by working out and tracking what I ate. I've gone through some "stuff" since Jun 2012. I stopped working out and stopped tracking what I…
- I got my BBL yesterday and did the first workout today! WOW! It's tough. How would I track the calories burned (estimate) since I dont have a HRM???
- I just ordered the Brazil Butt Lift workout! I'm kinda excited but nervous. Please tell me if you have any experience with this program or know anything about it! Thanks in advance, Sarah
- I had put on a pair of jeans, and they were bugging the crap out of me with how big they were around my waist. So I decided to change jeans.... so I pulled the ones I had on off, WITHOUT unbuttoning t…
- I know I probably shouldn't but I weigh every morning just to see what my body is doing. Yesterday I weighed 127 and today I weighed 130. Is it because I had spaghetti for supper? Maybe pasta is a no-…
- Leave it to me to need help.... lol I am going to be spending the weekend in a 5 wheel travel trailer with very little room to exercise. What exercises can I do for this small space? I can get out and…
- I'm loving the weight I've lost and the new shape my body is taking, but I still feel my butt is way out there! Hating the gap in the back of my jeans in the waist. Any suggestions?
- I bought a heart rate monitor so that I would get a more accurate count of the calories I was burning during my circuit training workout. I just did a 55 minute workout and it says I only burned 33 ca…
- Didn't know where to post this but I just realized my BMI is in the "NORMAL" range for the first time in a long time!!! YAY!
- I was watching the lifetime channel the other night, and this shoc called "Cook Yourself Thin" came on. I watched and was amazed... I bought the cookbook! Has anyone heard of this or tried it? I'm cur…
- I took some before pics Nov 11, 11.... Before I even joined MPF. Just for fun (or not so fun) I took a couple quick pics tonight.... WOW I am so amazed! I don't know how to post pics here, but if some…
- Wow my new guilty pleasure..... carmel apple yougurt parfait!!! Took about a half a cup of vanilla yougurt layered with1/2 chopped apple, 2T of granola, and 2t of carmel. YUM! Ended up being about 200…
- I lost my job 3 weeks ago, I'm a single mom trying to finish a course so that I can work from home. Not sure that I'm depressed about loosing my job, the stress of working there was much more than the…
- I love the firm workouts! Have a few workout DVDs that I'm going to start doing. They are a combonation of cardio and strength training, so how would you track the calories burned in our database?
- Now that the holidays are over and my sons wedding is over I think I'm ready and have time to exercise. I read a blog where this lady made a resolution to run 365 miles last year, she made her goal. I…
- I make this yummy taco soup, I want to add it to my recipes but I have no idea what a serving is or how much it makes, but I do have the ingredients.... any suggestions?
- I just did some measuring and discovered I've not been accurately been recording my nutrients intake. My weakness is my chocolate milk, which I figured was about a kazillion calories, lol. But I meass…
- Well I didnt do very well over the weekend... we traveled out of town for the weekend and of course I never know what to eat when I travel. Needless to say I'm over on Calories and not much water dran…
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