Brazil Butt Lift

I got my BBL yesterday and did the first workout today! WOW! It's tough.

How would I track the calories burned (estimate) since I dont have a HRM???

Replies

  • pinkabooo
    pinkabooo Posts: 1
    A lot of people log the Cardio Axe/Bum Bum as low impact aerobics and High Tight/Sculpt as Calisthenics Moderate