Brazil Butt Lift

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I got my BBL yesterday and did the first workout today! WOW! It's tough.

How would I track the calories burned (estimate) since I dont have a HRM???

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  • pinkabooo
    pinkabooo Posts: 1
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    A lot of people log the Cardio Axe/Bum Bum as low impact aerobics and High Tight/Sculpt as Calisthenics Moderate