We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Eggs...

Ranchetta
Ranchetta Posts: 48 Member
edited December 2024 in Food and Nutrition
When I eat eggs I get cramps, I was wondering if egg substitute would be any different???

Replies

  • redraidergirl2009
    redraidergirl2009 Posts: 2,560 Member
    Just don't eat eggs. If you are talking about egg beaters they are still egg. Same issues. There's a vegan egg by follow your heart brand you could try or tofu scramble if you are dead set on something to replace eggs
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited July 2016
    So did I. I recently started buying Egglands best and no more cramps. But I am only eating them boiled and with a carb like bread, crackers or milk. And only 1 egg, not more.
    I tried the cheap ones again, and I got the cramps. Boiled only.
    I used to lay down bed for an hour after eating the cheap eggs. I could not even move.
    I love to put a boiled egg on a salad too.
This discussion has been closed.