Mentioned in my minimins diary but can really start a new thread about it on s and s section over the past 5 to 7 days Ive upped my calorie and carb intake to 1000cals and 80 to 100 carbs .and Ive lost 2,8lb , cant really explain why this has happened as Ive been slogging away , as some of you will know trying to be a good…
Not even sure if this will work or get used but came across the groups section and thought why not ? Please invite your friends , if that is even possible
