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Ding, Ding! Round 2!
Starting Body Revolution...again, with a twist. Doing Phase 3 for a month. BREAKING THIS PLATEAU!
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30 Day Shred Results!
Hey Sistas! Just wanted to share my 30DS results: -Lost 17lbs -7 inches in waist -4 inches in thighs -1.5 inches in arms This work out was very challenging for me as I am severely obese (not for long!). Thanks to God, MFP, and Jillian Michael's no nonsense attitude I completed the Shred in a little over 30 days! To my…
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Workout 11...What, the what?!
So I started Workout 11 today and I have one thing to say: it is difficult to do push ups with resistance band (torture tube according to Ms. Michaels') if you weigh 245 or so pounds! lol. I could barely get the [wrapped once] band around my friggin' back, get on the mat for push up without feeling restricted (is this what…
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Phase 1 Complete!
Greetings MFPs and Fellow Body Revolutionists! I completed my first month/phase of Body Revolution (BR) on Saturday, July 23, 2012. Completing this work out came with many challenges, mainly my travel schedule. I went to Florida for a FABULOUS week and did not do BR. I did get in two jogs and plenty of walking around…
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Seeking Batter Dipped Tofu Recipe
I have fallen in love with Batter Dipped Tofu with Sesame Seeds! I purchase it in the hot foods section of a local organic market here in the Cleveland area. Does anyone have a recipe on how to make batter dipped Tofu? Also, seeking suggestions for a good sauce. Thanks, Hungry Chica (lol)!
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Seeking Kettlebell Dvd Suggestions
Hi MFPs! What kettlebell dvd are working for you all? I want to do a kettlebell workout, but i'm not sure where to start. I've had some success with Jillian Michael's videos (30DS, 6Week 6Pack), however, the reviews for her kettlebell dvd seem really bad. It's okay to deviate from my love-hate relationship with JM, right?…
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The Jillian Michael Experience: 31lbs Lost in 3 Months
Hi MFPs! Just want to share part of my journey with you all: 6 Week 6 Pack: January 30, 2012-March 10, 2012 (5days/week): -14lbs lost -1-inch in arms -1-inch in thighs -3-inches in waist -3-inches in chest -1.5 inches in neck 30 Day Shred: December 17, 2011-January 24, 2012 -17 lbs loss -7 inches in waist -4 inches in…
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Turbo Jam!
Any fellow turbo jammers (lol) out there? I just started today and looking for accountability partner(s) to stay motivated!:smile:
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30 Day Shred Complete w/ Pic :=)
Hey Shredders! I completed the 30DS today:-) Start: December 17, 2011 Finish: January 24, 2012 RESULTS: -17lbs lost -7 inches in waist -4 inches in thighs -1.5 inches in arms
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In Between Pauses & Modified version/30 Day Shred Results
I feel like I was pausing and holding on for dear life most of the time during this work out (lol), but some where along the way I lost: -17lbs -7 inches in waist -4 inches in thighs -1.5 inches in arms Start: December 17, 2011 Finish: January 24, 2012 I hate you, I mean I love you JILLIAN MICHAELS!
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Day 22, Level 3 Plankety-Plank!
*BEEP*BEEP*BEEP*plankety*plank*plank*plank...yeah, take that Jillian Michaels! lol. These are my sentiments for Level 3! What was that? Are you serious Jillian? Those walking planks and side plank raises are NO joke! sheesh! And what's up with all that jumping (sumo jumps, rock star jumps)? On a serious note, the pay off…
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Half way there, down 7.2lbs!
I completed Day 15, Level 2 (5 days in this level so far) and i've lost 7lbs! Whooohooo! Jliian is no joke, but hang in there everyone!
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Jillian, why are you so hard on Natalie in Level 2? BUMP!
Jillian definitely kicks it up a few notches in level 2---planks, planks, and more planks! Is it just me or does she really pick on Natalie a lot in level 2? LOL! FREE NATALIE!
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SCALE???
Looking for suggestions on a good scale. Thanks:-)
