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Hello again
Well I am here and ready to go this time. Already started back at the gym. Changed my work schedule and now I am back on here. Excited and readty to lose and get in shape. So hello again to everyone. :)
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Vit D deficiency
So I was just told by my Dr. that I am deficient with Vitamin D. Has anyone else ever been tested, treated, heard it, anything?
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does anyone else work nights?
I found in the past because I used to work nights this makes losing weight challenging. I never know when to stop eating at night. If I am at work 10-12hrs I'm starving so I eat, but light. I have been on other programs and tried with no success. Hence why I am here right? :flowerforyou: I am really just starting back on…
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Slim by Summer weigh in day
I didn't see a post started. So I thought I would go ahead. I will be out most the morning. Down 3lbs this morning Starting wt 197 current 194.0 hooray, jumping up and down here.
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Joined a week ago
Well I tomorrow will be a week. My husband who does not have much to lose started as well. We are loving this site. We are really enjoying be more creatie with foods. Lets hope tomorrow is a loss.