mommy0612 Member

Well I recently figured out I was gluten intolerant probably Celiac but since I had already changed my diet we will never know and I am diabetic type 2. So I have been eating gluten free bars for breakfast and occasionally will eat egg beater omlet. Sorry I see you don'tl like eggs. What about egg whites? You could eat egg…

Sorry I don't have answers really. But I do work days and nights and look forward to hearing some answers. Good Luck on your journey. Some things I have done lately is eat smaller meals, low cal, low carb, cut out white foods, you know breads and such.

Happy Birthday and congrats on your success. I turn 40 in Nov. I hope I feel as good as you.

cw 193 gw 145

I'm 0 this week. Sorry been rough. But back on and start C25K today. Total still -4

Well can I join. Actually started today before reading this. :)

I am so late on checking instill 3lbs. I had no changes this week. I've had tons of company. It's been crazy and I have donenot so good about loging by diary. But I'm going good again now. :)

Oh I almost do this as well. I do One every morning for the whole family. Husband is laid off so him as well. 1 cup Dannon Light and Fit Vanilla Yogurt 1 banana 1/2 cup frozen red raspberries 1/2 cup frozen peaches 1/2 cup frozen blueberries some strawberries i I have them 1/2 cup of the v-fusion light peach and mango more…

First week. total weight loss so far 3.5lbs gone! :happy: Well the ticker says 4lbs

Good to know after I am finished with this prescription I was told I should be ready for calcium citrate. Looking up Vit D def surprised me I have alot of the symptoms and I'm a darn RN. I just figured it was nights, young kids and walking at work 12hrs a day. I posted in the previous post. Mine level was 13. Thanks for…

That sounds about right. Apparently they are starting to test people more. My level 13. I was totally surprised. Besides working nights that explains alot. Thanks I have to start presciption strengthen tomorrow.

So I was just told by my Dr. that I am deficient with Vitamin D. Has anyone else ever been tested, treated, heard it, anything?

Aw, thanks for having me I am very excited.

Wow, you guys and gals are great. I like the idea of reseting my calories at Midnight. Good ideas. Thank you everyone. I appreciate all the help. :happy:

I found in the past because I used to work nights this makes losing weight challenging. I never know when to stop eating at night. If I am at work 10-12hrs I'm starving so I eat, but light. I have been on other programs and tried with no success. Hence why I am here right? :flowerforyou: I am really just starting back on…

Sorry just startng again today. So 0lbs lost. Is it ok to join still?

Oh man, I weigh in tomorrow. I haven't been drinking enough water. But now I am. Hopefully tomorrow will be positive.

I'm in. Wt this morning 194.5lbs lose 5lbs by St. Patty's Day. Hope it's ok that I weigh in on Thursday's

That is great! Congratulations! You are a great role model!

I didn't start it either but everyone is welcome to join as far as I know. As for weight loss I was 194.5 down to 193lbs. Loving it!!! 2weeks in and lost 4lbs. Way to go everyone!!!

Hooray, I just weighed in. Happy to say. I lost another 1.5lbs this week.,

Yep, what everyone said. Normal.

I just got mine this weekend and started it yesterday. It is pretty darn neat. I actually do feel my legs after the squats.

I posted the weigh in yesterday for this group. http://www.myfitnesspal.com/topics/show/38337-slim-by-summer-weigh-in-day I believe buffjess started it but I sent her a message and she's been very busy this week. But I'm here if we still want to have a group. As for plans for the weekend. Usually I work but I am off and…

I believe anyone can join. to be honest I wasn't the one who started the group. I just started this weeks. So I guess welcome everyone.

Wow, good for you!!! Not smoking is hard. My DH and I quit several yrs ago and not at the same time. We just did it. cold turkey. Congrats to everyone looks like several have lost weight this week. Way to go!

I didn't see a post started. So I thought I would go ahead. I will be out most the morning. Down 3lbs this morning Starting wt 197 current 194.0 hooray, jumping up and down here.

Thank you ladies. Looks like I am down 3lbs this week. That rocks. Especially since well your women you know what's coming. LOL. Thanks again. I love this site.

Well I tomorrow will be a week. My husband who does not have much to lose started as well. We are loving this site. We are really enjoying be more creatie with foods. Lets hope tomorrow is a loss.

just checking in. Where is everyone? Weigh in tomorrow right?