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If you crave this...you need this. Fascinating!
I found this on pinterest and found it fascinating. Thought I'd share. :)http://healthwellness808.com/?p=1180
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Tell me about your smartphones!
So my old phone just broke, and I thought I'd take the opportunity to upgrade to a smartphone. I have very little idea of where to start! I've been doing some research, and I'll tell you that I'm primarily interested in android phones, and that my carrier will soon be T-Mobile, and that's when I'm going to make the switch…
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Heart Rate Question.
I just got a HRM a couple of weeks ago, and I've been using it as I exercise and been interested in the results. I was just wondering how to interpret those results, and maybe how other people's HR changes during exercise. My resting HR is about 60-70 BPM (I'd say 63 is about average). When I start walking at a normal…
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Critique My Diary, diary critiquers!
Alright, I've been fluctuating between essentially 155 and 157 since mid January, and I'm not even convinced I'm trying to lose weight anymore. I've eaten less, eaten more, eaten at 1200 (admittedly eaten below 1200), and now eaten at 1400 which by all calculations is my BMR, while doing exercise (perhaps not as regularly…
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Best TV Quotes.
A spin off on the movie thread, so many of my favorite quotes come from TV, so I figured having an extra thread might be nice. :)
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Can't seem to lose more than 5 pounds...
Alright. Here it goes. I've read all about plateaus and why we have them, and I've adjusted accordingly, but a lot of what I read talks about plateaus at your last 10 pounds, or, at least 20 to 30 pounds in. I was at 163 ish before I joined MFP, and came down to about 158 around the time I joined, and called it 160 because…
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Advice wanted, anyone with similar experiences??
Ok so I just posted this but got no responses, so I'm trying the same post with a different subject title to try to get some feedback. :) Alright. Here it goes. I've read all about plateaus and why we have them, and I've adjusted accordingly, but a lot of what I read talks about plateaus at your last 10 pounds, or, at…
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New Years Resolutions! What are yours?
Hey everyone. I've already formally introduced myself, but since I just got my New Years resolutions set for next year, I just thought I'd post them here and see if anyone who wants to do something similar, please friend me! It looks like a lot but I'm hoping it turns out to be about 30 minutes a day with a bit extra on…
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Hi :)
So, I've been off and on dieting and exercising for a few months now, and I saw a recommendation for this on facebook. I'm officially starting today. :) I'd like to be really fit but have never quite gotten there. I got pretty close once but then I went for my Master's and a combination of food (it was in Scotland and…
