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Reactive Hypoglycemic?
I'm pretty sure I have reactive hypoglycemia... every day I'm fine until about 3-4 hours after I eat breakfast when I get really shaky, weak, & klutzy. I'm looking for advice on building a better breakfast. My standard work breakfast (eaten at work cause I don't have time to eat at home) is 1/2 serving a Kashi GO Lean…
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Restarting after being sick
So I'm planning to restart working out after taking almost 2 months off for sickness (cold, then bronchitis, then asthmatic bronchitis, then sinus infection, back to bronchitis, now dealing with pleurisy). I wasn't doing tons before just walking 30 min per day but with my lungs still not 100% I'm trying to get suggestions…
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Help with hunger
So, I'm looking for advice to curb my hunger... I currently want to lose about 15 lbs, MFP has me eating 1390 cal/day and I probably eat 80% of my workout calories. I'm female, 5'4" and weigh around 138. I know I put the weight on after my second child when I was diagnosed with PMDD and put on Zoloft. I have since stopped…
