Hip pain - JM 30 day shred.
I have a bad right hip and it is genetic. Basically it is like hip displaysia in dogs but no one calls it that because they don't want to compare themselves to dogs. I love dogs so I don't care. Day 4 of level 2 of JM 30 day shred, my hip is killing me! There was no hip pain on level 1. I can't figure out which exercise is…
