Have you watched this documentary. It is available on the netflix streaming and is so interesting. I love meat, dairy, eggs, etc. but after watching this I'm thinking maybe we really should live on plant based whole foods diets. Do any of you live on this type of diet? If so how do you feel and what is an example of a day…
I am fairly new to road biking and for the most part I am loving it. However, I had my first fall today (didn't get my shoe off my pedal fast enough when I needed to stop at a stop sign and fell, scraped up my left calve.) My question though is IS IT NORMAL FOR FEET TO FALL ASLEEP WHILE ROAD BIKING? Every time I've been…