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I gained the first couple weeks of insanity and then began losing. However I am eating more since doing insanity. I recommend following the meal plan that came with the insanity videos. It really does work!
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Tomorrow is day 24 of the 24 day challenge for me. I am not impressed with the products (other than the meal replacement shakes which i love having for breakfast every morning. I have lost about 8 or 9 lbs in the 24 days but I have also been doing INSANITY. I honestly think insanity has given me for results than advocare??…
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i love slicing a cucumber thin and put in a bowl and squeeze the juice of a whole lemon over the top. So yummy!
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i would recommend having a high calorie protein shake toward the end of the day if you are that low on calories.
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50 by june would be awesome. feel free to add me yall!
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Thanks girl! So far it's getting much easier by doing it daily. I'm determined to finish this time!
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great hair and pretty face 9!
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for me, a great smile, pretty eyes and a man who runs is really sexy!!! ;)
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I've enjoyed reading all of your replies. I started 30 day shred 3 days ago (again, never finished it before) and plan to do this everyday for 30 days, then I plan to do my c25k (again, started and never finished before). I work long hours so I don't know that I can work both programs in at the same time but I'll be doing…
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Great ?. My sister and I were just discussing this. I'm on day 3 and pushing through it everyday where as i think she is giving is a rest day here and there. We shall see! Good luck!
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Nice to meet you. Same with me. I did this for a bit last year and had all intentions of being to my goal weight of 150 by Christmas and then i fell off the bandwagon and now here i am still 40 lbs. from my goal. GRRRR! It is time I do this and complete this. I would love to have great self confidence for my family…
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i like to put some frank's wing sauce on my popcorn. i read today that making it with coconut oil gives it a great flavor.
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I also love craft beers (and not the blah beers!!) however I don't tend to get hungry when I drink. I usually have calories left over at the end of the day and opt for a good beer instead of eating!
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I couldn't agree more. weekends are hard.
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wow, you are doing awesome. wtg.
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I like them, they are nicely portioned. I take them to work with me occasionally too. And my kids love them as well!
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I'm planning to slowly transition into this lifestyle. What are must haves? Great recipes? Thanks in advance.
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congrats, great job!
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oh my gosh, that is disguisting!!!
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count me in! :)
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SW (23/09/11) 189.5 Week 1 (30/09/11) Week 2 (07/10/11) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11) lbs lost so far:
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I'm interested!!!! Lisa
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not sure if you have access to a microwave at lunch but the lean cuisine and smart one frozen entrees are delicious!
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I'm just north of Fort Collins Co!
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I am a nanny of twin 3 month old babies!
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I love beer too! I live in Northern Colorado where I am less than an hour from 8 great breweries!!!!
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Grilled zucchini is great. Zucchini Bread is also good. Steamed zucchini.
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I find that I usually go over on sugars too (mostly from fruits and cereals) but have noticed the more I work out the more I am allowed.
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I eat La Favorita Corn Chips and they are wonderful and low sodium and low cal. For salsa I use roma tomatoes, jalepenos, onion, cilantro, habanero, lemon juice and garlic powder. Blend it up and serve, so good.
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I didn't quite meet my goal but this thread did make me push harder than I would have without it!! Thanks and happy riding!