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shorties weight loss pics
hey, I'm 5ft2 and weighing in at 93kg (205pounds) and i'm looking to see if there are any other people under 5ft3 that have lost significant amount of weight with pics and how they did it :)
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5'2 shorties
hi! I'm a shortie! 5'2 to be exact and I was hoping there were success stories out there of how much others around this height had lost :D and how long it took!!
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A quick insanity question
Today marked day 10 of insanity for me, and compared to last week I feel amazing, my question however is has anyone here done insanity and if so once in the second week were you still sore in your legs or did it stop because now I'm unsure if the reason im not in pain is because I'm getting stronger or because im not…
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Show me your Insanity results
So today I did my fit test for insanity and almost died
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Females and Weights
So i'm new to the weightlifting scene, two weeks into it actually and already i'm starting to notice small changes including the drop in my body fat percentage as well as my arms are starting to tone and get smaller. I was just curious as to how many woman out there have used weight lifting as a way to tone up and lose…
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5' -5'4 females and insanity
Hi girls! I'm currently about to start insanity, super nervous about it but I've heard great things! I was wondering if there were any females out here that are between 5' and 5'4 who have done insanity?? I'm currently 5'2 lol so I would love if possible to see your results :)
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Shorties Unite!
Hi all :) im 5'2 and wondering if any of you that are of similar height have any before/ after pics! And how much weight youve lost along with what's your body fat percentage :)
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Looking for motivational loggers
So I've never been the best at logging but starting tomorrow (today) im going to be logging everything I have, or trying to.. So I'm looking for anyone out there who would like to add me here on MFP :) so that we can support each other on this journey of healthier living!! My goal weight is 58-61kgs and to be able to run…
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Paleo DIet
So on monday I'm starting and hopefully living with the paleo diet, I was wondering if any of you wonderful MFP family have tried it or have any tips and opinions as to what a beginner like myself would do. I understand that it is a lifestyle change and that it could be permanent so any feed back or anything that can help…
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Work Out Songs To Make You Sweat!
I'm making a playlist of music to exercise too, keep in mind I have no limits so all genre is welcome! Throw at me your fav work out songs MFP!!
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Short Girl Problems
Saw this and couldn't help but share it will you all :) hands up for the shorties!!
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LADIES: Do the girls shrink with weight loss?
Okay, so I've got this really basic question and it's probably silly but I'm curious. LADIES! When you started to lose weight or when you lost weight did your girls, (breasts) start to shrink or go down in size? Was it dramatic or minimal??
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Motivational friends and Short girl support
Hey :D so i'm currently looking for some short girls who have at least pounds to lose! of anyone really that's got that much to lose the more the merrier :) Just so we can support each other, encourage, chat and compare different workouts that have helped us :D basically people who log, chat and have an open diary :) feel…
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Level 1(First 10 days) - Starting Weight
Our starting weight for the first 10 days and if you're up for it a photo :)
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who wants to start the 30ds with me on monday?
who wants to start the 30ds with me on monday? looking to see who wants to do the 30ds with me :D we can all log in our starting weight and ending weight :) as a fun challenge for us :D
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30ds October - Open Group
okay for anyone willing to start the 30ds on October 1st here is a group where we can log our progress as well as tell each other how we're feeling and the differences we notice :Dhttp://www.myfitnesspal.com/groups/home/16809-october-30ds-challenge
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Healthy filling breakfasts
I was wondering if anyone here knows any yummy filling breakfasts that are quick and easy to make?
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Motivational Playlists!!
Hey guys :) So I'm putting together a playlist for me to use when i do my work outs at the gym, songs that just motivate you to push your self and keep going! So far I have - Rob Bailey & The Hustle Standard -J Dash - Hot Chelle Rae -Ke$ha -Pompeii But I need more!!! It's mainly for me to listen too when training for my 5k…
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Looking for mfp friends with 100lb to lose!
Hey! looking for some mfp friends who have 100lbs to lose or more to go on my journey of a healthier lifestyle!. I started out on mfp last year, was doing really well then stopped and have put on most of what i had lost D: But now i'm back and i'm focused to lose weight and want to know if there is anyone else our there…
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Healthy Shakes/Drinks!!
So I have a juicer and a Blender and i've never actually used them until today, in an attempt to make a snack I put 4 kiwi fruit and an orange in a the blender, it tastes quite sour haha. but in a way it's quite delicious.Anyone know any healthy fruit and Veg shakes I can make as a snack? I want to start making little…
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Does Cellulite and Stretch marks go?
I know it's probably stupid question but does it ever go or fade till it's hard to see??
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Shorties looking to lose 90+ Pounds
Okay, i'm 5'2 and sitting on 93kg (205 pounds) and looking to get down to 50kg (110 pounds) I was wondering is there any other shorties out there who are looking to take this journey with me :D you can be anything under 5'5 but i'd love to get to know all of you other shorties out there and see if we can motivate each…
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Fat Winter, Fit Summer
So i saw this blog and I thought I would share it all with you guys :) I found the idea of working it hard in winter to be quite fun!! hat and its winter where I live right now so this actually motivated me to move my *kitten* to that gym!! http://trainerluke.com/blog
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LADIES/MEN: Lifting and Weights
Okay guys and girls :) I'm currently sitting on the scales at 93.3kgs which is roughly 205lbls (screams) But now that I'm starting to get into my fitness and move my *kitten* I want to do everything I can possibly do to reach my goal weight 45/50gks 99/110lbls I'm currently doing the 30DS at home because I've done it…
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what should I do at the gym?
Okay, so I know this sounds stupid but I want to know, what exercises should i focus on at the gym? usually when I go i spend 20min on the treadmill followed by 20 min on the stair cross trainer thing (don't know the name of it sorry) and that's me, but Im looking for a way to really push my self, any ideas??
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opinion/advice What foods
Okay guys! Need an opinion/advice What foods would you recommend for a healthy lifestyle (beginner getting back on track) I'm talking recipes? Home made smoothies, breakfast foods, lunch, snacks etc!! SHOOT!!
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Wellington area
so how many of you are from the Wellington area :)
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Don't Quit
Something Inspirational I found and Wanted to share. DON'T QUIT When you've eaten too much and you can't write it down, And you feel like the biggest failure in town. When you want to give up just because you gave in, and forget all about being healthy and thin. So What! You went over your points a bit, It's your next move…
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Level 2 30day shred
So I'm on level 2 day 13 of the shred and my shoulders are killing me! I kinda miss the leg pain but this pain should go away in time too right?
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Quick and easy couscous lunch
