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Any ideas how I can maintain the weight lost through illness
I lost 85lbs a couple of years ago and have stayed at my weight of 135 lbs (5'5") since - upto Xmas then I was diagnosed with glaucoma in both eyes and wasn't allowed to drive till recently, so I got stressed out and ate, then my husband and I went to visit daughter in oz and when we got back I was 164 lbs, so I had gained…
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To all people in the uk
Did you know that you can buy boxes of the weight watchers bars and sweets, direct from weight watchers, without joining a class. You go on their website and print off a form, you have to buy 3 boxes of each, but they lovely flavoured snack bars and are mostly 85 calories each and quite filling, they keep me happy when I…
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Why do I still feel fat ?
I have slimmed down from 215 lbs to 135 lbs and I do feel good, but I have been trying to lose this last 11 lbs for me to reach my true goal of 124 lbs, and I seem to struggle so much with this last bit, my family and friends, all say that I look fine as I am and I don't need to lose anymore, but I feel like a failure, for…