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menopause losers Team
Anybody in menopause and trying to lose. I lost weight in the past relatively easy but it seems once I hit 40 it is so much harder. If you would are in perimenopause or menopause and have been trying to lose join me here. Post how you are losing and your success and what you are doing.
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Nsf vicories! Proclaim Yours!
Sometimes the scale can go up and down so I thought a thread on nsv(non scale victories) would be nice to shout to everyone. Maybe you got into a smaller pant size or just passed up a dessert. Shout to everyone and claim your victory! THere was a dip my dd made for work I am addicted to that she made and then she got…
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clean eating? Anybody do tosca reno's plan?
I just started today, I did cooler 3 last month off and on and now ready to go full steam ahead. Love some buddies to motivate and support and ideas.
