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Cold Weather Tips
For those of us in the Northern climes, what are your tips for training in the cold weather? How do you stay warm without getting too hot? I've been training through the winter outdoors for years and have found a few things that work. I love to hear about your tips. Here are mine: Hands - Possibly my biggest problem. I…
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Is it breakfast if...
I wake up at 1am to eat? What if I wake up again at 3am to eat? Does the 1am turn into a snack and the 3am become breakfast? What if I eat a turkey sandwich in the middle of the night? Is it ok to eat lunch at 1am/3am instead of breakfast? Please help, I am so confused!
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Will I die if I don't enter my MFP food log?
I heard this was possible. Just wondering if anyone experienced death by skipping a day or so from entering their log.
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What is the most weight you lost in a single day?
After gorging myself on an obscene amount of Sushi and Sashimi last night, I weighed myself to find that I gained about 5 pounds from the day before. This did not concern me as I could tell that most of this weight was still sitting in my stomach based on the fact that every time I burped I could still smell and taste the…
