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Continued success
For anyone strangling to lose the weight, I can say this works.. It takes will power and desire but stay the course.. you can succeed, I'm still trying to tone up.. I want the six pack BAD!
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MFP has been the bomb
I was an regular MFP person a couple years ago. I lost the weight I wanted and got in awesome shape. I eventual stopped logging and frequenting the MFP community. I didn't totally go back to my old ways but I did gain some weight back. Sot 3 weeks ago I got back to basics and have been doing great. I lost contact with many…
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Staying on track and helping others with their journey
I feel fortunate to have lost my weight as planned and in fact, started to gain muscle weight and continued fat loss. It's a shame but I was just looking at my friends list and over the last year I've lost almost 50% as they either lost interest or couldn't keep to the plan. Looking at their diaries they all shared similar…
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To lose weight or not!
Forgive me if this comes across a bit blunt but during the numerous discussions with people through these posts, there are a large number of whom are either questioning why they can't lose weight or why it doesn't come off fast enough. When I ask them what they are willing to do to lose the weight other than calorie count…
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Adding brand food to myfitnesspal
Hi, I have had great success using this program/app with my goals. Over 15 pounds in 10 weeks. So My question is, how can I get things added to database so I don't have to make up meals/exercise. As an example I did a p90x workout but the database did not recognize p90x. Thanks for a great app..
