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heart burn???
I have noticed that im getting some pretty strong heart burn lately. Which I have never really had before. Could it be due to not eating enought?? Or just the kind of things I'm eating???
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sharing menu HELP
How do I share my menu with friends and see other peoples menu???
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how to a share my menu??
I have a few girl friends who also are new to MFP and we would like to be able to share our menu's and we can not figure out how??? we are using the full site not the app. can anyone help?
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how do i share my menu ??
i would like to share my menu with a few friends using the full site can anyone tell me how??
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how to bookmark
I'm pretty new and just joined a July challange but I was told to bookmark it so that I can add my weekely results but I have no idea how to do this. can you help???
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Doing it right this time
I started MFP just to start tracking my cals and try and drop a few lbs. It work i felt my pants slowly feeling not so tight. Problem is I never weighed myself and never took measurements either. I recently jumped face first off the wagon and now I want to get back on it :) SO I'm starting from scratch. Today I'm STARTING…
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working out more tracking less......bummer
I don't know what has gotten into me. when i first started just at the beginning of April I was a tracking fool. Ever since I started hitting the gym I have found my self "cheating" alot more or just trying to make smart choices with out writing anything down. Anyone have the same problem when they earned workout cals?…
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tracking cals only
I am pretty new to the site, and I have been tracking my 1200 cals. I have not been paying much attention to the other stats...fat, fiber, protein ect. Im sure it is just as important as the calories. I dont see any place on the site that explains the importants of these stat. If I just track based on my calories alone do…
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week 2
Im still playing around with this site but so far I love it. ON April 2nd I put on a pair of pants that were so tight i thought i was going to be severed in half. I don't know what it was about that morning or those pants but I finally got the motivation I had been looking for and now I'm working on week two, eating a…
