dithoma

LOL you never know I guess we will find out in about a month :)

Thank you for the input. I did do a really hard cardio workout this morning, but I did have the same feeling of heart burn yesterday and did not go to the gym at all. I feel like I'm not eating anything out of the ordinary or things with t much acid. I just eat a few tums and my water full and ready to put out my fire :)

I'm in for the challenge. Name/ real name: Doris Current Weight: 155 Challenge Goal Weight: 145 07/02: 07/09: 07/16: 07/23: 08/06: mini goal weight: 150 08/13: 08/20: 08/27: 09/03: <<<mini goal weight>>> 145 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight>>> 140

I have never done a challenge on here before, and I'm super excited. One question once a week when we report on stats do we just find the link under motivation and support and give you our update?? Name/ real name: Doris Current Weight: 155 lbs Challenge Goal Weight: 140 lbs 07/02: 07/09: 07/16: 07/23: 08/06: <<<mini goal…

I don't think I could drink a meal either. I tried once and ended up drinking a meal and eating a meal :)

really?? I don't wear normal PJ's but sometimes I wake up and my tanktops are just as sweaty as when I leave the gym :noway:

I'm only 28 and I get some pretty heavy night sweats too. I have no idea why. Drink plenty of water. I'm interested in hearing any ideas about this topic too

this person obivously appreciate the info she gets from Doc. oz so it might be respectful to keep your opinions toy our self. you know what mother says " if you cant say anything nice dont say it at all"

I have two ears for you :):happy:

I know how you feel and I was there over this holiday weekend too. Went to a buffet and stuffed my face and it was good too. Did i feel bad? kinda. Did i hit the gym today yes. I started my WLJ when i was about 21-22 as well. Loss 35 lbs on weight watchers. I drank, I parties and I ate, but I also didnt give up. I'm now 28…

when r u suppose to change levels ??? just when you feel like you can???:ohwell:

I'm going to do it :) this is going to be my first challenge on MFP

I woke up for work on Monday morning, got dressed and put on a pair of pant that were beyond tight. I wore them all day kind of as punishment. I felt like i was going be severed right in half all day. That was less then 2 month ago. I put those same pants on today to see how they fit, and they do !!!!!!!!!! They dont fit…

I think it would be alot of fun ti meet up with people from the site and do walk/job along the waterfront.

This idea scares the crap out of me but what the hell im in!!!!

ahhh thanks I will check out my settings. do you know an area of the site that break down the importance of each catagory?? Sounds like I might need to do a little research on my own too :happy:

pickel

DUDE me too!!!!!!!!!:happy:

I can't wait to get rid of my back rolls. some may call them back boobs :)

Im so new to this site and im not 100% sure what stickied threads (with a stickpin) are. When i first created my log in it was mainly to just check it out. I am now starting week 3 but I'm not sure If im following MFP correctly can anyone help point me in the right direction

Im so new to this site and im not 100% sure what stickied threads (with a stickpin) are. When i first created my log in it was mainly to just check it out. I am now starting week 3 but I'm not sure If im following MFP correctly can anyone help point me in the right direction

I just started and I only have one friend in here so feel free to add me too :)