Meal Replacement Smoothie

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beefunk
beefunk Posts: 52 Member
in Food and Nutrition
Hi,
I have heard different things about Shakeology and Vi; but they are pricey. I know that Shakeology has a lot more benefits but is there anything out there that will do the same or pretty much the same? What is everyone's thoughts on meal replacement shakes. I still do not know if I could drink a meal and be done, I think I would still need to actually eat something.

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  • mcarter99
    mcarter99 Posts: 1,666 Member
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    Do you have a blender? Fruit, oats, milk, spinach, protein powder = cheap and very much a meal!
  • dithoma
    dithoma Posts: 31
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    I don't think I could drink a meal either. I tried once and ended up drinking a meal and eating a meal :)

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