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Flabby Skin After Weight Losss
I weigh about 235 pounds and want to drop down to 145 eventually. I'm 18 and fairly young and have tight skin. Will I still have flabby skin after weight loss? Is it permament? What can I do to fix it or avoid it?
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3 DAY FASTING
I'm going to be fasting for three days with A LOT of water. It's a long weekend and I'll just relax. I've done my research and many doctors say it is very good for me and I should fast 24 hours every week. I'm kicking it off for 3 days. Anyone tried this? The Ketosis stage of it makes you feel amazing I heard. Any tips?…
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Crystal Light
Is Crystal Light good to add in water to help me drink more of it?
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Hello!
Hi, I hope people can add me as a friend so we can share ideas, and keep each other motivated. Please add me if you want, thanks. I bought a treadmill and a lot of healthy foods. I'm serious about losing weight this time, after over 3 attempts. Here I go!
