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How do I log power class?
I just did a power class at my gym but it doesn't come up in the search results. How do I work out how many calories I've burned for a one hour power?
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New here, 2 weeks pp
Hi I'm new to the group but not new to MFP although I didn't sign in during my pregnancy. I'm currently about 7kg heavier than when I got pregnant and I'm determined to lose that and more. I'm breastfeeding so I plan to try and stick to 1700 calories and I will start doing some walking later this week (if the weather…
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Finally introducing
Hi I started here a couple of weeks ago but hadn't made it to the forums yet. I I've joined a gym recently and started logging and blogging my food intakes. I've gained a lot of weight since I stopped smoking earlier in 2011 and I'm determined to get back to the size I was this time last year, or smaller. I gained about 40…