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Need a bit of a pep talk?
I don't know about y'all, but sometimes I just need somebody to remind me to be awesome. You have to check this kid out! Please watch to the end. :) I promise, it is well worth the 3 and a half minutes it will take to watch it. http://www.youtube.com/watch?v=d2c3DJMnUGM
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Indecency in the gym
So this morning at around 5:30am I head to the gym for strength training and a little cardio. Laying on the weight bench I look to my left and see an attractive man, most likely in his mid-forties, doing some squats. As he is lowering into the squat I notice that a huge fluff of his short and curlies are creeping out of…
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You wanna know what I think?
I think if you -move your cheeks and get your heart rate up regularly -log your calories and are conscious of what you eat -understand that there IS more than one way to get healthy and lose weight -understand that everyone’s goal is not going to be the same as yours -Encourage your MFP friends but are not afraid to lift a…
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Best running song ever??
Hello all you runners out there! I am always looking for new music to add to my running playlist. Let me know what songs or artists motivate you. I enjoy most genres of music - here is a small taste of what I already have The Roots, Metallica (pre-Black album), Rhianna, Ice Cube, Kesha (for running ONLY), Black Keys, a…
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Best wine ....
Under $20? I am always looking for delicious wines to pair with excellent cheeses. Suggestions?
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New to the site and need some peeps!
Hello everyone! I am brand new to the site. A friend of mine reccomended this site over Livestrong and I am so glad I made the switch. I have the New Years motivation, however I need friends on MFP to help KEEP me motivated. So, hit me up!
