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Week 1, Day 7
Am I alone in stretch x? I loved it! I feel so stretchable lol :)
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30 Day Shred results
First off I have to say I can't believe I actually completed 30 days :-) I'm really proud of myself and that is the best results ever. I can't post pics because I'm using mobile, but maybe I can get my hands on a computer soon. Also I want to say that 30 Day Shred has kicked my depression in the rear end, I now can wake up…
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Starting P90X Monday, Jan 30
I'm going to start my very first round of P90X on Monday (January 30th). Looking for friends that maybe are starting at the same time?? I'd love to have support I know it'll be tough! Maybe start a group?? Also.... What weights are you starting with? 5lbs here
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Help with weight lifting?
I've been seeing alot about how good heavy lifting is for women and building muscle while losing weight. So my question is what should I be doing and aiming for? My husband has a basic weight bench with weights ranging from 3-50lbs. I was able to lift about 23lbs 50 reps with breaks the other night. I don't want to be…
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I don't sweat, strange or normal?
Am I alone in this? It's not new I've always been this way. I may sweat a little in the chest and back area, but almost never elsewhere. This really wouldn't be an issue if my face didn't turn bright red and I start to feel sick and like I'm going to pass out (and have done so). I know sweating regulates body temp. I've…
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Totally NEW :-)
Just started and feeling my way around. I usually never participate in msg boards, or blogs. So here's to hoping that maybe with some encouragement and accountability I can actually drop some lbs and keep it off!
