mrshmiller9

I've been gone awhile and come back to a few friends- looking to add some more myself!!

in Reeeealllly need more friends on here Comment by mrshmiller9 January 2013

That would get me! Lol I'd probubly move- in a nice fashion :-)

in Do you know what grinds my gears? Comment by mrshmiller9 February 2012

Hubby's got steak cooking right now... Yum!

in MEAT MEAT MEAT, WHO LOVES MEAT!!!!! Comment by mrshmiller9 February 2012

I thought I had this in the bag, as I've done turbojam and other kickboxing- but man I was wrong! Made it 40min- but only because I waited so late to do it with hubby, no more lol morning it is from now on. Im so uncoordinated for the punches.

in Week 1, Day 6 Comment by mrshmiller9 February 2012

:-) I am... Feel free to add me

in any christians? (: Comment by mrshmiller9 February 2012

:-) needed this

in High Protein, Low Cal Food Ideas Comment by mrshmiller9 February 2012

I really enjoyed it! I was super scared thought it was going to be all crazy lunges, but I was actually able to do them. Wall squats are insane though! I love me some kickboxing, so bring on tomorrow!!! :-) Anyone else "feeling" a difference yet? I feel stronger and tighter lol :-)

in Week 1, Day 5 Comment by mrshmiller9 February 2012

Yup, and I'm falling in love with it! ;-)

in High feeling after workout Comment by mrshmiller9 February 2012

Its a toss up, I'm thinking fully loaded pizza- not a slice either the whole thing... :-)

in what magical one would you pick? Comment by mrshmiller9 February 2012

No yoga- the DVD missing out of my set hopefully I'll find something to replace it for next week because I actually like yoga. So I had a rest day after cleaning up after my sick kids all night :( back on it today!!

in Week 1, Day 4 Comment by mrshmiller9 February 2012

I'm loving and hating ab ripper x too! Arms & shoulders felt good though I switched between 5 and 10lb weights. My hubby skipped out because he was "sore" from last night lol :-) He called me a beast though- made me feel pretty good!

in Week 1, Day 3 Comment by mrshmiller9 February 2012

Made it 45min :-) I almost passed out: drink more water!!!

in Week 1, Day 2 Comment by mrshmiller9 February 2012

<3 :-)

in THE SCALE WILL NOT TELL YOU.... Comment by mrshmiller9 February 2012

Try 30DS, make a comittment to it- it took me a full week before I could get through all of level 1 and last week I completed the full 30 days. Do it modified and maybe in sections at first. It's a great stepping stone to other workouts. I'm now doing p90x - borrowed from a friend- and I never thought I'd be able to do it.…

in What workout should I do? Comment by mrshmiller9 January 2012

Completed! Chest&back, and ab ripper x :) Some things I learned: Need heavier weights Need tighter band And I can out workout my hubby ;-) Ab ripper is killer!!! I actually like this program! I'm hoping results follow :)

in Week 1, Day 1 Comment by mrshmiller9 January 2012

Lake Charles, LA here :-)

in Who's from the Ark-La-Tex? Comment by mrshmiller9 January 2012

Weight- 157.9 Chest- 32.5 Waist- 32.5 Hips- 42 Classic ( i may go to doubles depending how I feel tomorrow) -Heather <3

in Weights and Measurements Comment by mrshmiller9 January 2012

"like" :-)

in What time of the day are you working out? Comment by mrshmiller9 January 2012

I eat back some: but not all except if I'm super hungry- listen to your body. On days I added turbojam I burned almost 900 calories so I deffinately needed more. My daily goal was 1200 at first but that was not enough so I upped it to 1380. I try to get in between 1250-1450 daily.