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HELP...why am I so tired?
I have been at a plateau for at least 2 weeks and have gained/lost anything. I have been working out 5 days a week and eating what I should about 6 days a week. This week I decided that I wanted to increase the burn and make a goal to burn 3500 calories in a week. I looked back and was averaging about 2000 calories a week…
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Weekly planning....what is for dinner?
We are going shopping later this afternoon and I am trying to work at planning out the week of dinners plus some healthy snack options. This seems to be my struggle point this past week. We are busy Wed - Fri so my cooking is limited! I thought this could be a nice place to share with others healthy dinner options. What is…
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Share your hidden veggie recipes
My son HATES veggies and will pick them out of everything I cook. I have been thinking for the last week or so that I wanted to start using my food processor so he will have no idea that he is getting his veggies. Does anyone use this on their kids or yourself? Recipes to share? How about the Deceptively Delicious cookbook?
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Any yummy NON chicken recipes/ideas for dinner?
I am really not a big fan of chicken. I have tried to add more of it into my diet because I know it is a healthier option. However, does anyone have any good ideas for non-chicken dinner options? I LOVE shredded pork or ground turkey!
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Zucchini Boat
I found this recipe online last week and tried it out. It was AMAZING! I changed a few things (brown rice was bread crumbs) 4 medium zucchini 1 egg 1 cup chopped fresh spinach 3/4 cups Brown Rice 1/2 cup tomato sauce 1/3 cup grated Parmesan cheese 1/3 cup finely chopped onion 1 garlic clove, minced salt and pepper to taste…
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Gluten free and Vegitarian Easter food IDEAS
We are having a friend over for Easter dinner and she is Gluten Free and a Vegitarian. I know lots of websites that have gluten free recipes. However, I am looking more for ideas of what would be a good gluten free addition to our Easter dinner. Maybe even a Semi Main dish. We will have Ham (she can't eat), deviled eggs,…
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Thoughts on Zumba for Playstation move
I have never tried Zumba (or any other fitness video game). I think Zumba looks like fun though and that it would be a good way to burn some calories. So has anyone tried the Zumba for Playstation move? I would greatlly appreciate any reviews and thoughts all together on Zumba of any kind.
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100 push up and 200 squat challenges
This morning I decided to start out the 100 push and 200 squat challenges. I started the 100 push up challenge over the summer but only made in about 2.5 weeks or so. This will be my first time doing the squat challenge. However, I really want to work out my legs and think this might be a good thing to do. I will alternate…
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Hip/Thigh/Leg workouts
What lower body workouts do you like the best? Lots of things effect what areas you drop weight from. However, I would really like to try and target my hips and thighs in some of my workouts.
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Excited to start on fitnesspal
Hi everyone! I am Belinda and am excited that one of my great friends pointed me in the direction of this website. I am 27 and have a vascular tumor in my right calf. I am a PE teacher and have always been in good shape. However, in the last few months I have packed on over 25 pounds due to meds and limitied exercise. I am…
