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What to do after a terrible day?
So, yesterday Boyfriend and I had a huge date night- we went to see a local production of Avenue Q [my favorite musical ever that I knew he would love] and he decided to take me out to a nice dinner before hand (and then pie after for who knows why). Anyway, I don't do stuff like this very often, so I figured it was fine…
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Kiwifruit- How to eat one raw?
When I was little, I was taught to eat only the inside greenish part of the kiwifruit. My mom would cut it in half and I would use a spoon to scoop out the green. Sometimes I'd peel off the skin with a peeler and cut it up. BUT, I was thinking, isn't there more nutrition in the skin? Some people say it's OK to eat the…
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Bra sizing after inches lost?
I'm sure most of you who have lost significant amounts of weight have bought new bras! Personally I hate when I see the tape measure decrease around my breasts, but when it decreases underneath it's all fine with me :) Anyway, at my heaviest, I wore a 36 band, about a 36C. I still have some 36Cs and Bs, and last year I…
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Any good HRMs without chest straps?
Background story: when I was 16, I got a HRM watch from New Balance, no chest strap, that worked well until it needed new batteries, and then I could never get the calories burned function to work properly and recently it started giving the most erratic HR readings (there is no where it's at 180 when I'm sitting down... my…
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Why is potassium not required on food labels?
Maybe I'm the only one, but seeing food labels without a potassium value irritates me! So many people believe that problems associated with high-sodium (ie, hypertension) are ONLY associated with high-sodium diets or maybe water intake, too (especially w/ regards to bloating), but nobody seems to realize that potassium is…
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Hi :)
Hi! My name is Lex, Lucy, or Reyne (Reyne might be easier for you to remember), and I'm from Spokane, WA but I live now in Helena, MT while I go to school. I'm really bad at introductions, but I wanted to introduce myself a little bit and maybe find people to make friends with? I'm 18 and currently on my fourth year of…
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Prenatal Vitamin- Help?
I'd like to start off saying that no, I'm not pregnant. I have been noticing that certain meats make me really ill (namely; red meats and pork products), and I'm currently not in the position where I can afford to eat the meats that don't make me ill regularly (long story short, I am going to college... my parents pay for…