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Can you save your calories?
Is it possible to cut back today on calorie intake, to have more tommorow? Will it have a negative impact on weightloss I'm not talking about doing this all the time, only to prepare for occasions? Any opinion or advice on this will be valued Thank you :)
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CHINESE TAKEAWAY!
Hi all!! It's the boyfriends Dads birthday tommorow & the whole family are going over to have Chinese take away! Taking my own food isn't an option as they already frequently cater to my needs when it comes to eating so I will feel rude... But could anyone advise me on some of the healthy/lower calorie dishes you can order…
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Food diary - weights!
Hi all! I have a question, it may be silly but I've confused myself... Do you weigh your pasta dry or cooked? As it doesn't give me the option of the weight of 'cooked pasta' Or is it no different? Kudo's to anyone that can awnser my silly question! Thanks I'd advanced :)
