Hi all :smile: I've been searching some new healthy recipes to try out and have noticed that, even though they are labeled healthy, they still are high in sugars and other things. What do you all use for healthy substitutions?
My name is Camellia, I'm 5ft 4.5in tall, and currently weigh 116 lb. I've been using MFP since January and have been going to the gym nearly 4-5 times a week, doing 40 minutes in the weight room and 40-50 minutes cardio. I'm trying to get in shape and get to (at the very least) 112 lb. That should be simple, right? So why…
