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3 day binge and a week with no gym.
So I started working a second job, and literally have no time to go to the gym. On top of that, I just finished binging for three days straight eating everything in sight. Has anyone been successful in losing weight without going to the gym and just strictly counting their calories? Im 160 lbs and I am so discouraged. I'm…
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Need friends
I have lost about 15 pounds so far just with the app and just now started using the actual website with the message boards a couple of weeks ago. Now I need friends to keep me motivated. :)
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Women's health question
I know this may sound like too much information, but I just really have to ask. Has anyone skipped/missed a period since they started working out and eating healthier? I workout at least five times a week, and eat a net of 1200 calories a day, give or take some. This month I missed mine and one of my friends said that it…
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To eat or not to eat.
I started using MFP about two months ago, but only on my iPhone. I logged on the other day and found the forums. They have been so much help. I have lost about 13 pounds, but I feel like I am working so hard, and I'm not loosing enough to make it worth it. I eat 1200 calories a day, give or take some, and usually have one…
