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I've lost my umph.
UGH. I did SO well. from Jan. to March.. and now.. i am just bla. What are some things you've done to get over a slump?
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My one year progress
Last year (today) I did the first fit test for Insanity. I completed 1 1/2 cycles of Insanity (3 1/2 months) then started TurboFire in March/April. I've been doing mostly TurboFire with some running and Insanity thrown in. Last month I started Chalean Extreme with running and TurboFire for cardio. I started eating 1200,…
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Individual serving sized Gratins
does anyone know the correct size for an individual gratin? I am finding 5 to 8.5 inches.. I am thinking that more than 8.5 inches would be too much... any info would be greatly appreciated.
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Gave up Soda's..Now what?
So, i keep reaching for my diet pepsi. What else, other than the water I am drinking by the gallon, would you suggest I drink??
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discouraged in myself..and my Aunt Flo.
just need to vent. Did Day One/Week Three today.. ok ... STARTED to do Fire 45 EZ...barely finished the first part. What is it about the first day of a period that makes everything seem impossible? UGH. I was tired, more uncoordinated, crampy and in tears... and yesterday I ROCKED Fire 45!! So, instead of just pushing…
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think my heart rate monitor is wacky??
i "ran" on the trail today. I ran 2 miles in 26:01. My heart rate monitor says I burned 442 calories. My account on RunningAhead says I burned 254 calories. That is a big difference? Any ideas?
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AAAK! On vaca and forgot my schedule
can anyone tell me what week 3 days 4 (thursday) -next monday is?
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calories burned during stretch 10
do you add them? My HRM says I burned 112 calories JUST STRETCHING..who knew!?!?! So, do you add them to your log? Created by MyFitnessPal.com - Free Weight Loss Tools
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Starting TF on Monday
Just wanted to introduce myself. I am 36, stay at home mom of two (6 and 7). I just finished Insanity today. I am looking forward to starting. I am 5 6 and 170..I want to eventually and safely get down to 145-150.
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Starting TF on Monday
Just wanted to say HI. I am a stay at home mom of two boys (6 and 7). I am 170 and want to safely get down to 145-150. ( i am 5 6) I just finished Insanity and am looking forward to working out with Charlene.
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8 days left of Insanity then moving on to Turbo Fire
and we've purchased TurboFire. I am Totally Pumped for TurboFire! What type of results have people had?? Created by MyFitnessPal.com - Free Calorie Counter
