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Fitbit/Exercise/Calories
This picture is of today's calories in, burned and remaining. The "exercise" calories are based on my steps for the day. I haven't started exercising but I'm a SAHM who chases a 2 & 5 year old all day.. so just a lot of movement. Should I be eating these calories? I know they're just an estimate and I'm not super hungry so…
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Funkasaurus Rex
So I've been doing pretty well for a few weeks now. Eating better, or at least controlling portions and staying within my calorie, fat, etc. ranges. I've been walking and going to the gym. BUT, now all I want to do is pig out! I haven't yet, but I feel like I could lose control any moment now. I feel like I'm in a funk. I…
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It's always dark! Exercise suggestions.
With fall here it's getting dark earlier and earlier at night and it's dark out until about 7am. I love to go walking first thing when I wake up, but I wake up at 5am. By the time 7am comes around I've already got laundry going, house cleaning is underway, etc and I'm no longer motivated to hit the track. If I don't…
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Motivation Seeker
I am seeking individuals who can provide support & motivation when I want to give up. I will do the same for you :) Feel free to add me. Kate
