So let me be honest about something: I have not been consistent. I'm still eating my Chipotle with chips and iced coffee. I'm trying. I'm an emotional eater, I love comfort foods and familiarity, and I am used to eating large portions. I'm working on measuring my food, only eating what's been prepared by me and logged, and…
I did not get myself any healthy candy or sweet alternatives today. I saw a Snickers and my mouth started watering....and kept watering. I felt like a drug addict. Eventually I got the Snickers. I don't regret it. I regret not preparing better for the inevitable. I love candy bars and I would have eaten a FiberOne bar…
So here I am.