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28lbs down
I have been using the site on and off since early this year, and just want to acknowledge how helpful it has been! I lost two stone in total (30lb) though have put back on 3-4lbs,but generally am down two dress sizes. The old clothes are going to a charity shop. My sis is getting married in two weeks time. Am also engaged…
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I think I ve lost motivation
Have been eating so much recently.. A part of me wonders if its 'natural' in that I may be nutrient deficient? Have been watching diet for 5 months now and was v motivated and strong, but just feel like eating alot... and have stopped recording here. I did my best to eat healthily. I defo eat more fruit and veg and drink…
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What do you like/dislike about self since weight loss
Hi, I ve been lurking around here for a few months so just thought I d say hi. I am Irish and have to say, looking at some of you here, I would say there is a huge difference between my ideal body and say, an ideal Los Angeles body! So, what do you think? Like: Thing I like most about losing weight is the feeling that you…
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5-a-day
How many of you manage to eat five portions of fruit and veg a day? (Apols if asked before) And how do you do it? I used to think my family were relatively healthy but, though we might eat 3-4 different veggies some days, really it wouldnt add up to one full portion a day. (i.e a handful)
