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Acai
Has anyone tried Acai? I heard it is a great antioxident b vitamins, minerals and omega 3's , fiber and helps with energy . I got some to try but have only used it for one day so far.
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lexapro
Is anyone else out there taking lexapro or something similar? I think some of my weight gain came from taking it. I did not take it for a couple of days and I started having hot flashes and night sweats! I am back on but I really want to taper off and heard that it is hard. ??
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Hello :~D
Hi there, New to this board, was just looking for an online way to track what I eat to help me shed a few lbs, well 20 actually! Funny how things just get a way from you , eating habits that is! So nice to have a place where you can actually keep track of things and for me, not loose all those little pieces of paper heh.…
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alli
Is any one out there using alli? I am and was wondering how others are doing. I am eating a good diet too and limiting my fat to less than what that diet recommends. Man, do you know it if you eat too much fat! For me, it is not to bad but just a reminder if I do.
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Holy Hershey Kisses!
So I thought I would have something sweet..... I only had 5 kisses and when I went to add them up you could only choose 9 Holy Crap!!!! 230 calories???? !!:noway: Fruit is looking really good!
