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Losing "slowly"
I'm constantly reading that losing "slowly" is the healthiest way to lose weight for skin, maintenance, etc. Subjectively, any weight loss is slow compared to the double digits lost in one "week" on the Biggest Loser Ranch...so, what is "slowly,"? (I hope the saying, "There's no such thing as a stupid question" still holds…
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I can't workout because...
I want to hear the best (or worse, depending how you look at it) excuses you've made, given, or whined about in order to get out of working out or going to the gym. I can't workout right now because...my sports' bra is currently in the wash...:drinker: That is a legitimate excuse for me right now. So, while I'll wait, I…
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How to spot an internet troll: a field guide.
1) New account--a month or so old. Probably doesn't have a profile picture. If it does, it's from Google images. 2) Obvious spelling and grammar issues. Not the typical internet amount--to the extreme. Omg..Becky....lyke look at her butte!!!1!!1 3) Redundant or even blatantly stupid topic choice. Although it may seem that…
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What men and women REALLY want...
Who knew it was that simple all along? Forget somebody to love, a secure job, and a big tax write-off, everybody just wants a short stack!
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President natural-born citizen clause. Repealed?
Section one, Article Two of the United States Constitution outlines: "No person except a natural born Citizen, or a Citizen of the United States, at the time of the Adoption of this Constitution, shall be eligible to the Office of President; neither shall any Person be eligible to that Office who shall not have attained to…
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The secret to a thigh gap: REVEALED!
Stand with your legs farther apart. :drinker: Anyway, happy Saturday, everyone! I hope you are all doing well, chewing bubble gum/kicking @ss, and remembering to love yourselves and others. :flowerforyou: EDIT: *The secret to THE thigh gap.
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Dashboard Jesus!
I need to find one for a birthday gift by Saturday (so NO online). Help, please?
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Lose has lost an 'o'
We've all seen people write this: "I'm here to loose weight." :sad: Okay, was it tied-up before or something? I think the word most of us are looking for is "lose." A good trick: "Lose has lost an 'o.'" Just a friendly reminder. :flowerforyou:
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Noodles
Hello, everyone. I was wondering if anyone knows whether or not rice noodles have greater nutritional value versus egg noodles? I tried to compare on the MFP database and I got mixed results (brands varying, of course). I'm going to a Vietnamese noodle restaurant tomorrow and want to make healthy choices. I'm looking at…
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Do I REALLY need a HRM?
Lately I've been reading a lot about the discrepancies of calories burned between HRMs, machines, and MFP. I know excersize equipment calorie counts are a guideline, as every body is different, however, is the number so significantly different that I should invest in my own HRM? I'm a full-time student, so yes, money would…
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I hate to be this person...but...
I'm looking for some friends and inspiration. I was looking at the other topics similar to this, but it felt weird for me to add people who weren't directly offering their advice and support to me. I've lost 2 pounds since joining this program, 14 lbs were lost that lead me to this website! I'm not ready to "lose" this…
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Food Journal Question
(I'm new here, just joined a few days ago, and am still learning the lingo and the rules.) For the food journal, is it more beneficial to fill it out right after a meal or consumption or do you guys recommend doing it all in one sitting at the end of the day-almost as a reflection? I have a pretty busy schedule, so filling…
